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Nutrition Overview

1) Rethinking Our Eating

2) Carbs, Fats, & Protein

3) Calories

4)  How to Read a Nutrition Label

5) Changing Our Lifestyle

6) MyPlate

7) Creating Our Eating Plan

8) Sugar, Protein, & more!

Return Back to Chronic Care Overview

Picture Credit: https://www.bhg.com.au/food/tips-how-to/sweet-potato-leaves/,https://www.thespruceeats.com/okinawa-sweet-potatoes-recipe-3377372.,https://corihamilton.com/2024/09/09/what-is-the-traditional-local-wedding-gift-the-awesome-ulu, https://kawaiakane.wordpress.com/2016/07/02/how-to-grow-kalo/, https://www.hawaiimagazine.com/the-5-best-traditional-hawaiian-restaurants-on-oahu/, https://www.zipeit.com/articles/discover-the-remarkable-health-benefits-of-noni-juice


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