Regular exercise
Regular Exercise: For People Who Have Been Exercising and are Ready for More
There are more advanced workout routines on the Fitness Blender and Team Body Project websites on the previous Beginner Exercise page. We have also selected a site below that has some more advanced exercise routines for people who are ready for them.
FitClick
This free website has thousands of exercise routines. You do not have to set up an account. Many of their routines require equipment that you can only find at a gym, but many can also be done at home.
You can survey all their routines here.
By using filters, you can find exercise routines that are best for you.